24
Feb
2016
Becoming a Tai Chi Master at 52: Natasha’s Story
When her 9-year old started taking karate classes, Natasha got the bug and eventually became a black belt in karate. She discovered... Read More
12
Mar
2015
Becoming a Group Fitness Trainer in Midlife: Debbie’s story
After 20 years as an elementary school teacher, Debbie took a leap and signed up for a Body Pump certification program, which... Read More