Does this sound familiar?
You’ve hit midlife and you wonder, what’s next?
You look in the mirror and see the evidence of aging—you’re starting to feel it too! But you also appreciate your body for how far it’s carried you, and you’re finally getting comfortable with it, no matter the scars and sags that mark your decades. You want to continue honoring your body by nurturing it into old age. How will you make your well being a priority?
The funny thing is, you still feel young inside. Because you believe, truly, that age is just a number. You know that you have many productive years ahead of you. What will you do? How will you make the most of your second half?
Your kids are leaving the nest and you’re ready to let them fly. Your #1 concern has been raising them to arrive at this very moment. But where does that leave you now?
And there’s more change coming. Maybe you’re dealing with health crises with your own parents, relationship problems, financial stress, or other concerns. Midlife can precipitate some challenging times. How will you get through them?
You’re ready to focus on yourself, your needs and desires—for a change. You’re tired of taking a back seat to everyone else. But what does that self-focus mean for you?
Maybe you’re considering downsizing, moving, changing jobs, or pursuing a new dream. You feel nervous but excited too. How will you do it?
You are who you are. You’re ready to accept yourself, gifts and flaws both. You’ve finally arrived to a place where you care less about living up to others’ expectations and more about being true to yourself. How will you make the most of your newfound confidence?
You’re tired of regrets and ready to forgive yourself the mistakes of the past. While there are roads you wish you’d taken, choices you wish you hadn’t made, you’re done wringing your hands over those. How will you let the past go?
This doesn’t mean you’re set in your ways or stagnant. Those are antiquated labels society puts on “old” people. In truth, you’re yearning to continue learning and growing, every day. Where will you find the outlets for this?
You’re feeling more creative, more open to new opportunities. You’re more courageous than you used to be, willing to try new things, less worried about failure and rejection. You understand that growth doesn’t happen without some measure of risk taking, some potential disappointment. Will you be brave enough to step outside your comfort zone?
You appreciate your girlfriends now more than ever. You know who they are; they’ve had your back. You’re tired of the drama and eager to ditch any remaining toxic relationships: If spending time with someone leaves you feeling worse about yourself, you’re ready to let that person go. How will you do it?
You have a lot to say. Your filter is going; you’re speaking your mind, damn the consequences. You’re letting your personality show in every way, from your appearance to your hobbies and habits. You might even let yourself, proudly, go gray!
You’ve accumulated the strength and wisdom that only come with life experience—whether celebrating successes or learning from disappointments, enjoying lucky breaks or struggling through obstacles. How can you leverage that strength?
More and more, you’re pondering the big questions: Why am I here? What am I meant to do on this earth? You’re looking for purpose beyond being a mother, a wife, an employee. Where will you find it?
You yearn to contribute in some way, to give back, to leave a legacy for your children and their children. But how?
You want—no, you demand—more out of your life. Today, and every day moving forward. You’re ready to take charge of the rest of your life and craft a fulfilling future. Because you’ve got a lot of living to do.
If any of this resonates with you, and you want a partner in crafting that future, I can help.
I’m the coach for you if…
- You are ready to take charge of your life and tired of blaming people, events, or circumstances
- You are yearning to be seen and heard, known and understood, in your quest for a better life
- You are willing to go deep and to question long-held beliefs that are not serving you
- You are stuck in victim mode and realize this is not the way to live
- You are brave enough to be challenged out of inaction and procrastination—even if this means getting outside your comfort zone
- You are open to letting go of the past and to trying on new beliefs and behaviors that will nurture and serve you better
- You are ready to speak your truth and embrace the power of choice
- You are eager to uncover your life purpose, your personal mission—based on your gifts, passions, and values—and clarify where to go next with that new insight
- You are excited to do life-changing work—one step at a time
You have a CHOICE. You can choose the safety of what you know or embrace a bold, transformational journey to your very best self.
Here is my promise to you: I will listen to you. I will know you. I will be blunt, fearless, and passionate. I will believe in you and champion you. I will partner with you at every step of your journey. I will help you overcome obstacles. I will celebrate your successes.
After we’ve worked together, you will be clear on the future you’ve crafted—one honoring your values, gifts, and passions. You will know why you wake up in the morning—what brings meaning and purpose to your life—and you will be taking bold steps toward fulfilling that personal mission. You will have learned how to shed the past, overcome obstacles, and move forward into a vibrant and fulfilling second half of your life.
What will YOU choose?
Interested? Let’s schedule a phone call and see if we’re a good fit.
Contact me at helene@nextactforwomen.com
I am trained through iPEC’s Accredited Coach Training Program.
CLIENT TESTIMONIALS
“I was nervous about working with a Life Coach for the first time. Would she ‘get me,’ would I feel awkward, wouldn’t actually making progress take forever? Working with Hélène reassured all my fears. She is caring, respectful, creative, and a perceptive listener. Through our coaching, I was able to take positive steps toward my goals, where I had been stagnating before. She identified key actions over a realistic timetable, and most importantly, held me gently accountable for completing them. I’m very grateful for her help and recommend her highly.” ~ Ann
“After I left a 30-year career and after my twins were fully launched, I found myself at loose ends in trying to articulate what I wanted this next stage of my life to look like. I finally had freedom — but freedom can be scary. With Hélène’s help and guidance, I was able to identify my core value set and come up with action plans that enable me to get the most out of this next stage! Hélène is unfailingly patient and insightful, and in the process, I uncovered some truths about myself I wouldn’t have gotten to otherwise. I recommend her highly.” ~ Sharon
“Working with Hélène was one of the best things I have ever done for myself. She was able to coach me through one of the most painful situations of my adult life, and she helped me realize that I am strong enough to handle anything that comes my way. She supported me, encouraged me, and challenged me; because of her guidance I now have the confidence to take action and live the life I was meant to live. Hélène is such a blessing and I highly recommend her services to anyone and everyone.” ~ Melissa
“I really enjoyed working with Hélène. She was very thorough and thoughtful, and asked pointed questions that really made me think and more deeply consider my next steps. In our sessions, I felt she spent a great deal of time considering our previous discussions and evaluating my specific path to help guide me in a more clear direction. She really helped bring into focus where my inherent strengths lie, and I find I am very excited and energized to find the right fit for me as I re-enter the working world!” ~ Susie
“I was working harder than ever, bringing great profit to my company, with inadequate recognition or reward for my accomplishments. When I asked for compensation, I was repeatedly told that money was tight. I was feeling helpless and worn out. Hélène very patiently listened to me. She encouraged me to do some research to find out what the competition was earning. She also suggested I create a chart to highlight my significant sales numbers. It sounds silly but hearing Hélène validate my achievements, along with strong tools now in hand, gave me the confidence to put forth a convincing argument and get a substantial increase in salary. Thank you Hélène for helping me believe in myself and my worth—and helping me get positive results!” ~ Erica
“Being Coached by Hélène changed the trajectory of my life to align with who I am and to live out my truth in a way that makes me feel alive again! Prior to working with Hélène, I felt my life was spinning out of control and that I was being pulled in too many directions. I was definitely burning out. Hélène helped me realize what is truly important to me; she gave me the courage to live life according to my values. Hélène ‘s belief that I can have, and that I deserve, the life I want positively challenged me. I now wake up with purpose and motivation to create the life I want. Working with Hélène has really been a life changing experience!” ~Jenn